Mental Health & Well-being

Approaching well-being through workplace strategies as well as supporting the individual has been shown to be the most effective way to reduce work stress and improve health and overall well-being.

(non accredited)

Australia has some of the highest rates of mental illness globally and most people will experience a mental health issue at some point in their lives either personally or through someone they are close to.

Approaching well-being through workplace strategies as well as supporting the individual has been shown to be the most effective way to reduce work stress and improve health and overall well-being.

From a business perspective, prioritising mental health and well-being in the workplace will help to:

  • minimise stress levels and improve morale

  • reduce worker absence and turnover

  • cultivate staff loyalty

  • increase diversity and create a stronger organisational culture

  • gain a higher return on training investment

  • enable organisations to meet health and safety laws

 

Our courses are designed to:

  • raise awareness and understanding of Mental Health First Aid

  • teach easy strategies for improving and maintaining well-being and employee relations

  • support healthy and proactive behaviour and communication through skills development

Program format:

Courses are modified to suit your industry and specific workplace needs. 

Programs are available in 30, 60, 90 minutes, half and full day format.

Client Success Stories

We are very grateful for the Mental Health Awareness and Self Care provided by FAST First Aid Training.

The tools and the resources were easy to use and ones that we can implement in to every day life.

We were so impressed we are going to deliver this training to our years 10 - 12 boarding students.

Matt McEwen - Brisbane Boys College

Just completed the first of 3 x 30 minute mental health & well-being toolbox talks with our team. Great content, very relevant, & love that this training is being offered & presented locally. Looking forward to the next 2 talks!

Thank you Sarah

Linda - Base Metal Fabrication

The delivery of the content was relaxed and very relevant to our workplace.

I found value in the 4 step communication, this is something that will help me not only at work but at home.

The conflict resolution strategies were very helpful as this is something as a teacher we need to manage every day.

Nicole - St Edmunds College

Juliana Bennett